Services

Financial Therapy

Money is a leading cause of stress, anxiety, and disagreements. My aim is to guide you through the intricate emotional currents that shape your financial behaviors. Together, we'll unravel the complexities, offering you direction to navigate towards clarity. With newfound understanding, you'll confidently steer your finances toward a future where your personal compass aligns with your financial goals, fostering a sense of empowerment and wellbeing.

Common areas include:

• Disagreement on financial decisions with a spouse or dependent

• Pre-marital counseling on financial issues

• Self-limiting beliefs around money

• Spending

• Financial anxiety and stress

• Teenagers and emerging adults

• Overwork

• Avoiding financial decisions and planning

• Unhealthy financial habits

• Hiding finances from a partner

• Financial trauma

• Financial independence/Retire early (FIRE)

• Inheritances and trusts

Anxiety, Worry, and Panic

Caught in the clutches of anxiety and fear, our instinctive responses can inadvertently tighten the grip of the anxiety trap. Be it financial concerns or challenges in other facets of life, I'm here to help you understand the roots of your anxiety, worry, and panic. I'll provide you with proven methods to break free and live a life directed by your values, not your anxiety.

I offer therapy focused on:

• Financial anxiety

• Panic attacks

• Generalized anxiety

• Social anxiety

• Fear of animals, insects, or specific situations

• Obsessive thoughts and compulsive behaviors

Schedule a Free Consultation

Please be aware that email is not a secure form of communication. If you prefer corresponding via phone, leave your contact information or call me at 502-208-6329